Health & Fitness

"It wasn’t about losing weight. It wasn’t about controlling my appetite. Actually it was about how it stopped me from crying," Sidibe tells Henson in an open, candid discussion.

Those knees still work -- pregnant belly and all!

Tiffany Haddish debuted a more toned body after doing a 30-day fitness transformation program.

SZA Covers Cosmo and opens up about letting go of the Grammy snubs, learning to restructure her life in 2020 and keeping her toned physique through yoga.

After a month of indulging in unhealthy foods and alcohol, Lizzo decided to kick her health back into a shape by partaking in JJ Smith's 10-day juice cleanse. As the unofficial poster girl for the body positivity movement, she decided to let her fans in on her journey.

Singer Normani covers the December issue of Women's Health Magazine wearing a swimsuit by Pursuit The Label.

2020 has been an emotional and political rollercoaster. If you're looking for ways to decompress post-election, check out these 5 tips to help soothe your mind.

Ciara recently turned 35 and announced she is 35 pounds away from her post-baby goal weight!

 "I think it's so important for us to realize that we are special no matter what society tells us," Chloe Bailey.

Tracee Ellis Ross showed off her toned body on the 'gram, and we can't help but marvel at more women over the age of 40 for their toned physique.