Peanut Butter & Jelly Smoothie | Cooking Sessions with Tamar & Ms. E

Instructions

Ingredients:

• 3-4 bananas sliced,
• 2 quarts of strawberries, sliced and frozen
• 2 cups of spinach
• 2 tablespoons of chia seeds,
• 2 tablespoons of protein powder
• 4 tablespoons of peanut butter
• 2 cups of almond milk.
• 2 fresh strawberries for garnish

Method:

1. Place sliced Bananas in a blender, followed by the frozen strawberries, spinach, chia seeds, protein powder, peanut butter, and almond milk. Mix on high until everything is blended and smooth. Add extra ice if you prefer more chill to the smoothie, or you prefer it to be a little slushier.
2. Pour into a glass and garnish with a slice of fresh strawberry on the side