2:00PM Girlfriends
2:30PM Girlfriends
3:00PM Girlfriends


New Soul Kitchen

Source: CLEO TV 


  • 10-12 Lamb chops
  • 2 tablespoons butter
  • 1 tablespoon minced garlic
  • 3-4 tablespoons mint, chopped plus some sprigs left whole
  • 3 tablespoons fresh rosemary, chopped plus some sprigs left whole
  • 2 tablespoons thyme, chopped plus some sprigs left whole
  • 3 tablespoons parsley, chopped plus som sprigs left whole
  • ¼ cup avocado oil plus more for cooking
  • Kosher salt
  • Black Pepper


  1. In a large cast-iron skillet over medium-high heat melt the butter and saute the garlic until lightly golden, a few minutes.
  2. Add the roughly chopped herbs and cook for a couple of minutes to release their aromas.
  3. Add a bit of avocado oil to the pan.
  4. Season the lamb chops with salt and pepper and cook the lamb chops for about 1 ½ - 2 minutes per side (this also depends on the size of the chop).
  5. Add some whole herbs to the center of the pan.
  6. Remove the lamb chops from the skillet.
  7. Serve with your choice of side.