Fitness & Wellness

Pop Culture

Rocking a sleek Yitty workout fit, Lizzo shared a screenshot of an app showing her progress. Spoiler alert: she's crushing her goals. According to her unnamed app, Sis is down in BMI and body fat percentage.

Whether she’s showing out in Lagos, kicking in New York City, or on your TV screen, Phaedra Parks is not just a reality star. She's very classy and very feminine. She will always be a cultural icon.

This interview marks Wendy's first major public appearance since facing significant health and financial challenges. In 2022, she was placed under a court-ordered guardianship due to concerns about her well-being and finances. Reports have indicated that she was diagnosed with early-onset dementia, specifically primary progressive aphasia and frontotemporal dementia, in May 2023.

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This gift guide is for the girls who want the women in their lives to prioritize their needs.

Nia Long and Larenz Tate know where the fountain of youth is. At 54 years young, Nia Long is the personification of the phrase “aging like fine wine.” Her longtime friend and fellow co-star Larenz Tate is 49 and also repping “Black don’t crack” gang. While that may be true, melanin maintenance is an everyday […]

Style & Fashion

Mama Ashanti is on a whole other level with this slaying thing.

NYC and Charlotte-based esthetician Essence Moore is providing the 4-1-1 on chemical peels so you can decide if the treatment is right for you.

Lifestyle

After the loss of her baby, Jadacy Shepard Engram used her grief to help other mothers process their loss through culinary therapy.

Lifestyle

Studies show that buying flowers for yourself reduces stress, but it's also known as an elite form of self care.

Omarion continues to age like fine wine. To celebrate his birthday, check out five of his keys to a youthful and prosperous life inside.

Lifestyle

Breast cancer survivors Natasha Ewa and Stephanie Royal share how the loving support of their partners carried them through the most vulnerable moments of treatment.

Lifestyle

After one conversation with Kamie Crawford, it is evident that the former Miss Teen USA winner radiants beauty from the inside out. Her witty personality and relatable banter have a gravitational pull on the audience, making her a top television and podcast host over the last few years. With 1.1 million followers on TikTok and […]