When it comes to improving mental health awareness, the Black community is saying goodbye to stress. We speak to Amanda Ashley Taylor, a mental health professional, who shed light on the shift in prioritizing self-care and how we are making the change!

Snoop Dogg's daughter Cori Broadus opens up about her recent mental health struggles: "I go through it just like everyone else," she said.

Halle Berry joins the fitness space with her new line.

“With this pregnancy, in particular, I chose to embrace every step of the process.”

"It wasn’t about losing weight. It wasn’t about controlling my appetite. Actually it was about how it stopped me from crying," Sidibe tells Henson in an open, candid discussion.

Those knees still work -- pregnant belly and all!

Tiffany Haddish debuted a more toned body after doing a 30-day fitness transformation program.

SZA Covers Cosmo and opens up about letting go of the Grammy snubs, learning to restructure her life in 2020 and keeping her toned physique through yoga.

Danielle Brooks opens up about her struggle to lose the baby weight, 1 year after giving birth.

After a month of indulging in unhealthy foods and alcohol, Lizzo decided to kick her health back into a shape by partaking in JJ Smith's 10-day juice cleanse. As the unofficial poster girl for the body positivity movement, she decided to let her fans in on her journey.