Schedule

Wed

Sep 23

Thu

Sep 24

Fri

Sep 25

Sat

Sep 26

Sun

Sep 27

Mon

Sep 28

Tue

Sep 29

Wed

Sep 30

Thu

Oct 1

Fri

Oct 2

Sat

Oct 3

Sun

Oct 4

Mon

Oct 5

Tue

Oct 6

Find CLEOTV
6:00 AM

Turn Up the Heat w/G. Garvin

Healthy Meals W. Jordan Vappie

6:30 AM

Turn Up the Heat w/G. Garvin

Nice & Slow

7:00 AM

Crispy Chicken Parmesan covered in Tomato Sauce over Fresh Fettuccine and Salad with Dijon Vinaigrette.

7:30 AM

Slow Cooked Citrus Braised Oxtails, Candied Yams, and Apple Cider Glazed Brussel Sprouts.

8:00 AM

Empire

Who I Am

Lucious gathers his children to announce he’s made his decision about who should run Empire, and then reveals shocking video evidence concerning a family member. Anika counsels Hakeem to get him what he wants, while Cookie is faced with an offer from the FBI. At a press conference for the tribute concert, an outspoken Empire artist creates a stir and Lucious has an opportunity to defend Jamal. With Andre feeling as if he’s lost everything, he throws in his lot with Hakeem in a bid for power, and an unlikely band of conspirators is formed. To defend himself against a homophobic rapper, Jamal takes to the stage in a freestyle rap battle. An infamous corporate raider offers a plan to Cookie, who realizes the fate of Empire could be in her hands. When Vernon confronts Andre, violence ensues, and Rhonda arrives just in time to intervene with some surprising news of her own. During the epic tribute concert, Lucious’ past catches up with him, but he vows his vengeance.

9:00 AM

Girlfriends

AIN’T NOTHING OVER THERE

Joan jeopardizes Toni’s child custody case

9:30 AM

Girlfriends

IT’S RAINING MEN

While Joan juggles multiple dates, her friendship with Toni deteriorates.

10:00 AM

Eve

Donovan on the Brink

Everyone finds out that Donovan was a pop star in England when a rapper asks his permission to sample one of his hits; then Shelly tries to impress the man with her raps. Rita and Janie's attempt to write a romance novel has a hot conclusion.

10:30 AM

Eve

Daddy's Home

Shelly is surprised when her estranged father Yusef shows up after being absent for years, and she is even more shocked when her mother encourages her to give him a second chance. A curious Janie finds a large amount of money in Rita's purse, and decides to find out where she got it.

11:00 AM

The Parkers

TIL DEATH DO US PART – AND MAKE IT SOON

When the Professor’s wife plots to bump him off, Nikki races to his rescue.

11:30 AM

The Parkers

SQUATTER’S RIGHTS

Nikki’s dream of living with the Professor turns into a nightmare.

12:00 PM

Crispy Chicken Parmesan covered in Tomato Sauce over Fresh Fettuccine and Salad with Dijon Vinaigrette.

12:30 PM

Slow Cooked Citrus Braised Oxtails, Candied Yams, and Apple Cider Glazed Brussel Sprouts.

1:00 PM

New Soul Kitchen

Sweet Tooth

Sweet treats create wonderful memories, and Porsche is making sure her yummy vegan Apple Pie does just that. She prepares a delicious Apple Pie topped with Coconut Ice-cream, so good that you will always want to eat dessert first! Chef Jernard takes us down south for his southern inspired Peach Cobbler with Honey Whipped Cream which has the authentic taste of the south in your mouth!

1:15 PM

New Soul Kitchen

Who’s The Mac

Looking for the ultimate mac and cheese? Then you’ve come to the right place because Porsche and Jernard have put a spin on this big batch crowd-pleaser that will have you coming back for more! Jernard whips up his Smokey Seafood Mac & Cheese. The star of the show is the juicy tender lobster, or is it the rich and creamy cheese? There is only one way to find out, give it a try and you decide. What we do know is that it’s delicious! Porsche cooks up the Ultimate Vegan Mac n Cheese, layer by layer and taste by taste you know this yummy dish takes Mac and cheese to a whole new level!

1:30 PM

New Soul Kitchen

Bring It On Chili Style

This chili, like all great stews, is seasoned just right, slow simmered to perfection, and oh so good! Chef Jernard and Porsche bring out their best spices for their family style chili. Jernard brings on the heat with his 3 Alarm Turkey Chili, while Porsche heats things up with her Savory Three Bean Vegan Chili. Hers is so good you never miss the meat!

1:45 PM

New Soul Kitchen

Healthy Meals

Chef Jernard and Porsche get in the kitchen to give viewers their take on some healthy meals. Easy breezy recipes that look good, taste good, and that anyone can make. Chef Jernard kicks things off with his boneless skinless Primavera Stuffed Chicken cooked to perfection and topped with Tomato Basil Sauce. Porsche shows us her skills with a vegan Watermelon Sesame Hokey Pokey Bowl. For those who love sushi, it's the healthy vegan version with rich soy sauce flavor, making you think you're really eating sushi.

2:00 PM

Living By Design with Jake and Jazz

Taylor

Taylor is a music lover who dances to the beat of her own drum! In this episode Jake and Jazz hit all the right notes when it comes to the redesign. Jazz creates personalized vibes by adding cool colors and accent pieces, while Jake builds a unique coffee table to house Taylor’s record collection.

2:30 PM

Living By Design with Jake and Jazz

Mel

Mel is a budding celebrity makeup artist who’s juggling different jobs to make ends meet. Her fashion and jewelry line, which she runs out of her apartment, has created massive clutter. In this episode, Jake and Jazz work together to organize her space so she can live and grow as an entrepreneur.

3:00 PM

Turn Up the Heat w/G. Garvin

Healthy Meals W. Jordan Vappie

3:30 PM

Turn Up the Heat w/G. Garvin

Nice & Slow

4:00 PM

Cleo Speaks

Lola Adesioye

Lola Adesioye is a British, Nigerian, New York-based writer, commentator, broadcaster and a musician. Her opinion, commentary and features on UK, US and African social, political and cultural issues have been published the world over. On Cleo Speaks, Lola addresses the power of the pen, racism, and how she uses her voice to drive change.

4:15 PM

Cleo Speaks

Anita Kopacz

Anita Kopacz is the former Editor-in-Chief of Heart and Soul Magazine, author of Finding Your Way, and the monthly newsletter, Not Your Mama’s Guru. A survivor of childhood sexual trauma, for over 20 years, she has worked to help other victims deal with trauma and move forward from the shame and distress. Here she discusses her path to healing and her work as a psychologist.

4:30 PM

Cleo Speaks

Denee Baptiste

Denee Baptiste is a mother, a performer, dancer, and motivational speaker. Growing up in Harlem, she fell in love with dance and realized it would be her life. Known for her stage work with Beyonce, Denee comes to Cleo Speaks to share her journey and inspire young dancers everywhere to follow their dreams.

4:45 PM

Cleo Speaks

Tracy Garraud

Tracy Garraud, also known as “Tracy G,” is an on-air personality and co-host of Sway in the Morning. Most recently, she launched She’s Beauty and the Beast: The Podcast with Tracy G., a weekly emotional empowerment series for millennial women. Here she discusses spirituality, following the signs to success, and finding her voice.

5:00 PM

Empire

Who I Am

Lucious gathers his children to announce he’s made his decision about who should run Empire, and then reveals shocking video evidence concerning a family member. Anika counsels Hakeem to get him what he wants, while Cookie is faced with an offer from the FBI. At a press conference for the tribute concert, an outspoken Empire artist creates a stir and Lucious has an opportunity to defend Jamal. With Andre feeling as if he’s lost everything, he throws in his lot with Hakeem in a bid for power, and an unlikely band of conspirators is formed. To defend himself against a homophobic rapper, Jamal takes to the stage in a freestyle rap battle. An infamous corporate raider offers a plan to Cookie, who realizes the fate of Empire could be in her hands. When Vernon confronts Andre, violence ensues, and Rhonda arrives just in time to intervene with some surprising news of her own. During the epic tribute concert, Lucious’ past catches up with him, but he vows his vengeance.

6:00 PM

Girlfriends

AIN’T NOTHING OVER THERE

Joan jeopardizes Toni’s child custody case

6:30 PM

Girlfriends

IT’S RAINING MEN

While Joan juggles multiple dates, her friendship with Toni deteriorates.

7:00 PM

Eve

Donovan on the Brink

Everyone finds out that Donovan was a pop star in England when a rapper asks his permission to sample one of his hits; then Shelly tries to impress the man with her raps. Rita and Janie's attempt to write a romance novel has a hot conclusion.

7:30 PM

Eve

Daddy's Home

Shelly is surprised when her estranged father Yusef shows up after being absent for years, and she is even more shocked when her mother encourages her to give him a second chance. A curious Janie finds a large amount of money in Rita's purse, and decides to find out where she got it.

8:00 PM

The Parkers

TIL DEATH DO US PART – AND MAKE IT SOON

When the Professor’s wife plots to bump him off, Nikki races to his rescue.

8:30 PM

The Parkers

SQUATTER’S RIGHTS

Nikki’s dream of living with the Professor turns into a nightmare.

9:00 PM

Crispy Chicken Parmesan covered in Tomato Sauce over Fresh Fettuccine and Salad with Dijon Vinaigrette.

9:30 PM

Slow Cooked Citrus Braised Oxtails, Candied Yams, and Apple Cider Glazed Brussel Sprouts.

10:00 PM

New Soul Kitchen

Sweet Tooth

Sweet treats create wonderful memories, and Porsche is making sure her yummy vegan Apple Pie does just that. She prepares a delicious Apple Pie topped with Coconut Ice-cream, so good that you will always want to eat dessert first! Chef Jernard takes us down south for his southern inspired Peach Cobbler with Honey Whipped Cream which has the authentic taste of the south in your mouth!

10:15 PM

New Soul Kitchen

Who’s The Mac

Looking for the ultimate mac and cheese? Then you’ve come to the right place because Porsche and Jernard have put a spin on this big batch crowd-pleaser that will have you coming back for more! Jernard whips up his Smokey Seafood Mac & Cheese. The star of the show is the juicy tender lobster, or is it the rich and creamy cheese? There is only one way to find out, give it a try and you decide. What we do know is that it’s delicious! Porsche cooks up the Ultimate Vegan Mac n Cheese, layer by layer and taste by taste you know this yummy dish takes Mac and cheese to a whole new level!

10:30 PM

New Soul Kitchen

Bring It On Chili Style

This chili, like all great stews, is seasoned just right, slow simmered to perfection, and oh so good! Chef Jernard and Porsche bring out their best spices for their family style chili. Jernard brings on the heat with his 3 Alarm Turkey Chili, while Porsche heats things up with her Savory Three Bean Vegan Chili. Hers is so good you never miss the meat!

10:45 PM

New Soul Kitchen

Healthy Meals

Chef Jernard and Porsche get in the kitchen to give viewers their take on some healthy meals. Easy breezy recipes that look good, taste good, and that anyone can make. Chef Jernard kicks things off with his boneless skinless Primavera Stuffed Chicken cooked to perfection and topped with Tomato Basil Sauce. Porsche shows us her skills with a vegan Watermelon Sesame Hokey Pokey Bowl. For those who love sushi, it's the healthy vegan version with rich soy sauce flavor, making you think you're really eating sushi.

11:00 PM

Living By Design with Jake and Jazz

Taylor

Taylor is a music lover who dances to the beat of her own drum! In this episode Jake and Jazz hit all the right notes when it comes to the redesign. Jazz creates personalized vibes by adding cool colors and accent pieces, while Jake builds a unique coffee table to house Taylor’s record collection.

11:30 PM

Living By Design with Jake and Jazz

Mel

Mel is a budding celebrity makeup artist who’s juggling different jobs to make ends meet. Her fashion and jewelry line, which she runs out of her apartment, has created massive clutter. In this episode, Jake and Jazz work together to organize her space so she can live and grow as an entrepreneur.

12:00 AM

Turn Up the Heat w/G. Garvin

Healthy Meals W. Jordan Vappie

12:30 AM

Turn Up the Heat w/G. Garvin

Nice & Slow

1:00 AM

Lens of Culture

Accra\Ghana

Tai and Elton head to Accra, Ghana. They stop at the market and shop for souvenirs, and sample Kelewele and Jollof Rice at a local market hot spot. They get a dance and drumming lesson, and later explore the hidden fashion scene.

1:30 AM

Tai and Elton head to Harlem. They start with a Hip Hop tour complete with music, and graffiti art. Elton stops at Flamekeepers Hat Club, and Tai meets with some fashion insiders. They wrap up at Red-Rooster restaurant for live music.

2:00 AM

Cleo Speaks

Lola Adesioye

Lola Adesioye is a British, Nigerian, New York-based writer, commentator, broadcaster and a musician. Her opinion, commentary and features on UK, US and African social, political and cultural issues have been published the world over. On Cleo Speaks, Lola addresses the power of the pen, racism, and how she uses her voice to drive change.

2:15 AM

Cleo Speaks

Anita Kopacz

Anita Kopacz is the former Editor-in-Chief of Heart and Soul Magazine, author of Finding Your Way, and the monthly newsletter, Not Your Mama’s Guru. A survivor of childhood sexual trauma, for over 20 years, she has worked to help other victims deal with trauma and move forward from the shame and distress. Here she discusses her path to healing and her work as a psychologist.

2:30 AM

Cleo Speaks

Denee Baptiste

Denee Baptiste is a mother, a performer, dancer, and motivational speaker. Growing up in Harlem, she fell in love with dance and realized it would be her life. Known for her stage work with Beyonce, Denee comes to Cleo Speaks to share her journey and inspire young dancers everywhere to follow their dreams.

2:45 AM

Cleo Speaks

Tracy Garraud

Tracy Garraud, also known as “Tracy G,” is an on-air personality and co-host of Sway in the Morning. Most recently, she launched She’s Beauty and the Beast: The Podcast with Tracy G., a weekly emotional empowerment series for millennial women. Here she discusses spirituality, following the signs to success, and finding her voice.

3:00 AM

Turn Up the Heat w/G. Garvin

Healthy Meals W. Jordan Vappie

3:30 AM

Turn Up the Heat w/G. Garvin

Nice & Slow