Turn Up the Heat w/G. Garvin
Healthy Soul
Feb 25
Feb 26
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Feb 28
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Mar 5
Mar 6
Mar 7
Mar 8
Mar 9
Mar 10
Turn Up the Heat w/G. Garvin
Healthy Soul
Turn Up the Heat w/G. Garvin
Game Day Snacks
WHASSUP WITH HEYYY
After T launches a successful business using one of Kim and Nikki’s favorite sayings, all three of them wind up in court.
SCARY KIM
The Grim Reaper turns Kim’s birthday bash into the ultimate fright fest.
Porn Free
Janie discovers Marty's secret porn stash, and fearing there's a problem in her marriage, sets about trying to remedy the problem with help from Shelly and Rita. Also, J.T. has made a new friend in Cedric the Entertainer, but when this new friend never, ever leaves his side, he becomes an annoyance that J.T. wonders how to "break up" with.
Sister Sister
Shelly's successful, fun-loving sister, Simone, comes for a visit, and Shelly frustratingly finds herself slipping back into the role of over-shadowed little sister as Simone starts taking the limelight
FINN-ISHED
Lynn falls for a “player” and Toni gives away William’s prized possession.
WEDDING ON THE ROCKS
Maya’s ex makes a shocking confession on the eve of his wedding.
Hungry Hustle
Guests: Spice Angel, TJ Adams and Jeannette Bayardelle - Recipes: Black Bass Seafood Stew, Black Eyed Pea Salad, Rum and Tea Cocktail
My Grandmother’s Southern Kitchen
Guests: Jawan Jackson, Kanchan Koya and Sharon Carpenter - Recipes: Pan Fried Pork Chops, Quick Braised Collard Greens, Cherry Pie, and Bourbon with Iced tea
Breakfast in Bed
Guests: Vinny (Naughty By Nature) and Dom P - Recipes: Plantain Crepes, Sweet Potato Hash w/ eggs and Bellini’s
Jamaican Me Crazy
Guests: Jahlil Beats and Tahiry Joses - Recipes: Jerk Snapper, Sautéed Cabbage and Rum Punch
Vegan Pasta Lovin’
Chef Jernard is on a mission in this episode to create a vegan meal that the whole family will love. He whips up a meal with Chef Ahki that tastes great, and is good for you. He creates his Basil & Mushroom Carrot Spaghetti Ribbons, which he pairs with an Apple and Pear Sangria that is oh so delicious. While Chef Ahki cooks up a fresh, Butternut Squash Lasagna drizzled with Sage Brown Butter. In a word YUM!
Full of Flavor
Chef Jernard gets busy in the kitchen with Chef Bren Herrera for some full-flavored meals that will make their grandmas proud! Jernard makes delicious Crab Suffed Catfish with Cajun Sauce served with Asparagus Almondine. Chef Bren puts her twist on the cultural dessert Flan. She puts a unique and tasty spin on this dish and makes it with orange marmalade and ginger. A new flavor infusion that will make you want to eat dessert first!
Sandwiched Up
Before you head to your favorite sandwich shop for lunch, head to the kitchen and do it yourself. Chef Jernard and Chef Resha show us some of their favorite sandwiches that are quick, delicious and big on flavor. Chef Jernard builds the Atlanta Hot Chicken Sandwich served with hand cut Whiskey Stick Seasoned Fries, while Chef Resha assembles a Crispy Crunchy Salmon BLT layered with onion rings and peppery arugula on a croissant.
All About the Stew
Nothing says comfort like a home-cooked stew, and that’s just what Chef Jernard and Chef Essie Bartels give us in this episode. Jernard cooks up a southern-inspired Smoked Turkey Leg Stew complete with veggies and chunked smoked turkey cooked in a rich and creamy broth. While Essie serves up a simmered peanut butter stew with chicken and West African Yams. This rich is delicious episode is all about satisfying the soul.
Turn Up the Heat w/G. Garvin
Healthy Soul
Turn Up the Heat w/G. Garvin
Game Day Snacks
Turn Up the Heat w/G. Garvin
Bouncin Around
Turn Up the Heat w/G. Garvin
Fast Food
WHASSUP WITH HEYYY
After T launches a successful business using one of Kim and Nikki’s favorite sayings, all three of them wind up in court.
SCARY KIM
The Grim Reaper turns Kim’s birthday bash into the ultimate fright fest.
Porn Free
Janie discovers Marty's secret porn stash, and fearing there's a problem in her marriage, sets about trying to remedy the problem with help from Shelly and Rita. Also, J.T. has made a new friend in Cedric the Entertainer, but when this new friend never, ever leaves his side, he becomes an annoyance that J.T. wonders how to "break up" with.
Sister Sister
Shelly's successful, fun-loving sister, Simone, comes for a visit, and Shelly frustratingly finds herself slipping back into the role of over-shadowed little sister as Simone starts taking the limelight
FINN-ISHED
Lynn falls for a “player” and Toni gives away William’s prized possession.
WEDDING ON THE ROCKS
Maya’s ex makes a shocking confession on the eve of his wedding.
Hungry Hustle
Guests: Spice Angel, TJ Adams and Jeannette Bayardelle - Recipes: Black Bass Seafood Stew, Black Eyed Pea Salad, Rum and Tea Cocktail
My Grandmother’s Southern Kitchen
Guests: Jawan Jackson, Kanchan Koya and Sharon Carpenter - Recipes: Pan Fried Pork Chops, Quick Braised Collard Greens, Cherry Pie, and Bourbon with Iced tea
Breakfast in Bed
Guests: Vinny (Naughty By Nature) and Dom P - Recipes: Plantain Crepes, Sweet Potato Hash w/ eggs and Bellini’s
Jamaican Me Crazy
Guests: Jahlil Beats and Tahiry Joses - Recipes: Jerk Snapper, Sautéed Cabbage and Rum Punch
Vegan Pasta Lovin’
Chef Jernard is on a mission in this episode to create a vegan meal that the whole family will love. He whips up a meal with Chef Ahki that tastes great, and is good for you. He creates his Basil & Mushroom Carrot Spaghetti Ribbons, which he pairs with an Apple and Pear Sangria that is oh so delicious. While Chef Ahki cooks up a fresh, Butternut Squash Lasagna drizzled with Sage Brown Butter. In a word YUM!
Full of Flavor
Chef Jernard gets busy in the kitchen with Chef Bren Herrera for some full-flavored meals that will make their grandmas proud! Jernard makes delicious Crab Suffed Catfish with Cajun Sauce served with Asparagus Almondine. Chef Bren puts her twist on the cultural dessert Flan. She puts a unique and tasty spin on this dish and makes it with orange marmalade and ginger. A new flavor infusion that will make you want to eat dessert first!
Los Angeles
Tai and Elton head to Malibu to go Paragliding. Then Tai hosts a women’s only brunch, while Elton heads to Leimert Park for some history, and culture. They wrap things up with a ride down Hollywood Boulevard on a Cycle Trolley.
Year of the Return\Ghana
Tai and Elton head to Africa, to celebrate “The Year Of Return.” They tour the Jamestown Slave Dungeons, and The Door Of No Return. They go into the ancestral slave river and learn about The Last Bath.