"It wasn’t about losing weight. It wasn’t about controlling my appetite. Actually it was about how it stopped me from crying," Sidibe tells Henson in an open, candid discussion.

Tiffany Haddish debuted a more toned body after doing a 30-day fitness transformation program.

SZA Covers Cosmo and opens up about letting go of the Grammy snubs, learning to restructure her life in 2020 and keeping her toned physique through yoga.

Singer Normani covers the December issue of Women's Health Magazine wearing a swimsuit by Pursuit The Label.

Tracee Ellis Ross showed off her toned body on the 'gram, and we can't help but marvel at more women over the age of 40 for their toned physique.

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Our #ForeverFLOTUS is inspiring us to hit the gym STAT!