mental health

While mental health within the Black community has been fueled by negative stigmas for years, the conversation has shifted in recent years to include education, awareness and resources for those in need. The topic is finally getting the attention it needs, and we love to see our community taking control and better care of ourselves. According to […]

"Mental health IS health!" The City of Los Angeles and Didi Hirsch Mental Health Services recently honored Jhene Aiko as a Mental Health Is Health ambassador. As she accepted the honor, she even opened up about her mental health journey.

When it comes to improving mental health awareness, the Black community is saying goodbye to stress. We speak to Amanda Ashley Taylor, a mental health professional, who shed light on the shift in prioritizing self-care and how we are making the change!

"You just have to let her handle it the way she wants to and the best way she thinks she can," Serena said.

Snoop Dogg's daughter Cori Broadus opens up about her recent mental health struggles: "I go through it just like everyone else," she said.

"It wasn’t about losing weight. It wasn’t about controlling my appetite. Actually it was about how it stopped me from crying," Sidibe tells Henson in an open, candid discussion.

"For a couple of days, I couldn't get out of the bed, I didn't care. That's not me," shared Taraji P. Henson on her new Facebook Watch series, Peace of Mind with Taraji.

2020 has been an emotional and political rollercoaster. If you're looking for ways to decompress post-election, check out these 5 tips to help soothe your mind.

 "I think it's so important for us to realize that we are special no matter what society tells us," Chloe Bailey.