One on One


Tia Mowry's Quick Fix


Tia Mowry's Quick Fix


New Soul Kitchen

Source: CLEO TV 


  • 2 tablespoons olive oil
  • 1 cup mushrooms chopped
  • 1/4 teaspoon sea salt
  • Black pepper to taste
  • 3 large carrots, ribbon with a vegetable peeler
  • 2 cups of diced tomatoes with juice
  • 2 large cloves of minced garlic
  • 2 teaspoons dried oregano
  • 1 tablespoon of sugar
  • 1 teaspoon of salt
  • 2 teaspoons of olive oil
  • 2 teaspoons of minced basil
  • Fresh chopped parsley for garnish
  • ½ cup vegetable stock


  1. Heat the oil in a pan.
  2. Add the shallot and sauté for 1-2 minutes. Add the mushrooms, salt, basil, and pepper, and cook 5-6 minutes until the liquid from the mushrooms has evaporated.
  3. Add in the carrot ribbons and sauté for one minute. In a separate pot add olive oil and sauté garlic, basil, and oregano. Add in vegetable stock and tomatoes with juice and bring to a simmer. After it begins to simmer add sugar.
  4. Stir in the sauce with the carrot ribbons and let everything cook for 6-8 minutes until 'noodles' are done to your liking.
  5. Top with parsley and enjoy!