Turn Up the Heat w/G. Garvin


Turn Up the Heat w/G. Garvin


Just Eats with Chef JJ

New Soul Kitchen 202

Source: CLEO TV 


  • 3 ripe yellow sweet plantains
  • 1 tablespoon EssieSpice Mango Chili Medley
  • 1 tablespoon ground fresh ginger
  • 1 tablespoon ground fresh garlic
  • 1 tablespoon ground fresh scotch pepper
  • Pinch of Salt
  • 1 cup coconut oil
  • 2 tablespoons EssieSpice Mekko Dry Rub


  1. Heat up a deep pot or deep fryer with the Coconut Oil.
  2. Cut the plantains in half lengthwise.
  3. Then cut again across into bite size pieces.
  4. In a large bowl mix the plantains with the rest of ingredients.
  5. Gently lower and fry in hot oil until golden brown.
Pair with Chef Essie Bartels' Ghana Jollof Rice and Chicken Recipe.

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